Wow. What a wonderful Wednesday it has been for me. I love school vacation week.  Workout I was planning to take a rest day today since the CrossFit Open officially starts tonight (and I’m registered for it!), but our box’s…

We have one tired dog on our hands today! Yesterday, Murphy had a blast playing with our friends’ dog all afternoon and then Batman in the evening, so he tired himself out and has no energy today. But, in typical…

Good morning! Happy Friday! I’m still working on my post about the Woman’s Day Red Dress Awards, so, hopefully, I’ll have it up later this morning. It was an awesome event, and I have a lot to blog about! Workout…

Open gym at CrossFit was a lot of fun this morning. I loved Helen. It was an awesome WOD. I already want to attempt it again to see if I can do it faster! I love WODs that include running””mostly because…

Another reason why I love CrossFit: You never know what to expect! Last night’s workout involved sandbags. That’s right, 35-pound bags filled with sand. And what did we do with them, you ask? Ran with them on our shoulders. Obviously….

Hi, friends! I spent most of today at my grandmother’s house. We caught up over coffee and then had lunch with my mom, aunt, and uncle. Ever since my grandfather’s passing, I’m trying to make a better effort to see…

The title of this morning’s post probably doesn’t mean much to you, but it means a lot to me. At CrossFit last night, I did my first all Level 2 (L2) workout!! Woohoo! Completing a Level 2 workout is huge…

In the past several weeks, I’ve received a ton of questions from you guys asking for cheaper and at-home ideas for CrossFit. It seems that quite a few of you want to try it, but don’t live near a CrossFit…

Hello! Happy Tuesday! Workout Have you ever had one those days when you just NEED a good workout? Like, the only thing that could possibly make you feel better is getting your sweat on? Well, yesterday was one of those…

Good morning! Happy Thursday! Last night’s WOD was “easier” than most. I’d normally be annoyed by an easy workout, but I totally embraced this one because I was so exhausted. I probably should have skipped CrossFit all together, but “Annie”…

Mal had the day off from school today, so we used it as an opportunity to take care of some business around the house. After breakfast, Mal cleaned up the house while I painted 3 out of the 4 walls…

Today is one of those days when I want to eat everything in sight and nothing seems to satisfy my hunger. I’m not sure what’s up with my suddenly ravenous appetite, but I’m just going with it. Sometimes, my body…

Look what arrived on my front porch minutes before Mal and I were about to leave for CrossFit last night! New lifting shoes! Yay! Check out these beauties! They’re the New Balance WT20’s, which are part of the Minimus Trail…

Guess who did a rope climb today?? THIS GIRL!!! Woohoo!! Workout Today’s WOD was just too good to pass up. I wasn’t even planning to go to CrossFit this morning (I actually had 7 miles to run on my calendar), but…

Mal and I had a nice little Friday night. It started with a CrossFit workout and ended with us lounging on the couch watching a movie, drinking wine, and eating chocolate. It definitely wasn’t a bad way to spend a…

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