Good morning and happy Monday, friends! Let’s kick off the week with a killer workout! Are you guys ready for this one? It incorporates two of my favorite, full-body movements (Man Makers + running) for a seriously high-intensity and challenging workout. It’s a…

Hi, friends! I’m just popping in to share some photos from the last couple of days. Our little family is trying to soak up our final days of summer together, so we purposely planned some low-key days this week because the season will be…

Hey, hey! Just wanted to share some photos from yesterday as well as a cool fundraiser that I am participating in this weekend and some delicious smoothie and juice recipes from my new book. Ok, here goes! 3:00 AM… Murphy is…

My CrossFit box did “Dirty Diana” a few weeks ago, and I saved it as a “must do” workout for at home. I finally had a chance to do it this past weekend, and it was definitely a lung-smoker! For this…

Hi, friends! I have another fun WOD for you guys! It’s called “Death By Slamball,” and it’s a tough one! For this workout, you only need 2 pieces of equipment: a slamball and a timer. (I used the one on my…

Hi, friends! I did an awesome driveway WOD over the weekend, so I wanted to share it with you guys. To do this workout, you only need two pieces of equipment (plate + dumbbell) and a little bit of space. (You could also…

Hi, guys! Happy, happy, happy Tuesday to you! Just wanted to share my no-fail recipe for green juice with you. I pretty much drink some variation of this recipe most days of the week. It also works with a variety…

So, I guess last week was just a blah week for my workouts because I felt a whole lot better this week. I had plenty of energy and basically felt like my old self””minus, of course, the extra 30 pounds…

Happy Saturday, friends! I’ve been getting a lot of questions about pregnancy and exercise lately (CrossFit, specifically) and, while I am not a doctor, I thought I’d share my experience moving forward, especially now since it’s getting a little more…

Hi, guys! Happy Martin Luther King, Jr. Day! [source] How was your weekend? Or perhaps you’re enjoying a long weekend today? My weekend was nice and included some relaxation, CrossFit, friends, and good food”¦ all the makings of a wonderful…

Hi, friends! Happy Monday! I hope you had a nice weekend! Mine was quite lovely. On Friday night, I hung out with my favorite guys. There was a lot of DVR, cuddling, and general laziness. (Pugs make the best pillows;…

Good morning! Happy Monday! Some random tidbits for the morning: FREE CANDY! You can get a package of M&Ms or a Snickers (or any “Mars chocolate single”) for FREE at CVS this week with your ExtraCare card! Hey, I’m excited….

Christmas Eve day started with a CrossFit workout. The WOD, “Twelve Days of Christmas,” is a yearly tradition at 781 and tons of members come out for it (usually sporting red and green), so I was especially excited about getting…

Good morning and happy, happy Friday! Breakfast My day started with Dunkin’ Donuts! Yay! Last night, when Mal and I were in bed about to fall asleep, we started talking about breakfast this morning. Mal likes to treat himself to…

It was a gorgeous day in downtown Boston yesterday! It was a little chilly, but beautiful and sunny at the same time. My doctor’s appointment went well. It was short and sweet like I expected. My doctor wants to wean…

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