Good morning and happy Tuesday to you! Here’s another Monday In Meals post, which recaps my eats from yesterday. It wasn’t my healthiest day of eating (mostly because I’m out-of-town for 3 days this week and didn’t prep much food), but, hey, it was one of many days and today is a new day. Ok, here we go! Decaf iced coffee with half & half and collagen  Two eggs and sourdough with ghee  Some fun info about sourdough (from…

Good morning! I totally forgot to snap photos of my eats for my usual Monday in Meals post, so I documented what I ate yesterday (Tuesday) instead, which means you get a fun liverwurst recipe! For real. Ok, here we go. Get excited! Decaf Marylou’s iced coffee with collagen hydrolyate  Two eggs with nutritional yeast on top of toasted sourdough with ghee and iced coffee from Gunther Tooties  Carrot salad From my RD friend Nicole at Whole Health RD: Carrot salad is a…

Good morning and happy Friday, friends!! Just wanted to share some tasty eats from my week… Organic Edamame & Mung Bean Fettuccine (<– obsessed + need to buy more) with arugula and freshly grated Parmesan   Honey Mustard Tuna Salad (recipe below) with rice crackers  Honey Mustard Tuna Salad Ingredients: 1 can (4 oz) tuna, drained 1/4 cup shelled edamame 2 tbsp finely chopped red onion 1 tbsp honey mustard 1 tbsp nutritional yeast salt…

Good morning and happy Monday! I’m so glad you guys liked the inaugural edition of Monday In Meals! Thank you for your wonderful feedback. It’ll definitely become a regular feature on CNC in the future! I actually dined out quite a bit in the past few days, so I decided to include a day of eating to give you an idea how I balance dining out “splurges” with my usual eats. The meals and snacks below are…

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