Hi, guys! I’m excited to share with you a short video and blog post about some of my favorite frozen vegetables and recipes for how I use them in quick and easy meals. As I mentioned recently, I’m learning more…

This recipe for Crock-pot Chicken Ole is a one that we make again and again in our house. It’s delicious and super versatile. You can serve it over rice, pasta, or with your favorite veggies. It’s also really good served…

Hi, guys! You guys know that I’m ALL about easy recipes and meal ideas. I always look for ones with simple steps and not too many ingredients. I’m often cooking two (or more!) meals a night because, hey, picky three…

Hey, friends! Two of the biggest challenges that our nutrition clients face is not having enough time to prepare healthy food and not knowing what to eat. I even had a client recently ask me: “How do you overcome just…

Hello! Here’s another crazy-easy and tasty recipe that we’ve made non-stop lately. It only requires three ingredients– ok, technically, four because you do not want to miss out on the guacamole– and comes together in no time at all. (You can also make…

Hi, guys! I made these chicken fajitas two different times last week and already once this week because they are so darn good. So. Darn. Good. And, even better, they are super simple to make– like dinner does not get easier than this….

Guys. We are obsessed with this recipe in our house. OB.SESSED. I’ve already made it four times now because 1) it’s crazy delicious and 2) it’s so incredibly simple to make. And, unlike a lot of cheesy pasta dishes, this…

Hi, guys! As you probably already know, we’re huge fans of Blue Apron in our house. We look forward to our deliveries (yay, one less trip to the grocery store!) and tasty meals sooooo much. I’m telling ya, we get really excited when Blue Apron…

Guys, I threw together this meal about 10 minutes and it turned out so well. Mal could not stop raving about it, and he told me that I needed to share it on CNC. It was THAT delicious. My recipe for…

I’m all about fast and easy dinners nowadays. I mean, it’s a bonus if it’s a crazy-easy dinner that you can make fast! 🙂 I don’t have the time (or energy) to make elaborate recipes anymore, so my favorite meals…

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