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I really enjoyed last week’s workouts. Most of them were CrossFit, which is great and all, but they kept getting in the way of my half marathon training. Out of my three scheduled runs, I only did one. Whomp whomp. Jeez,…

Hi, guys! I took off yesterday and Sunday from any sort of physical activity. Ok, actually, that’s a lie. I cleaned our entire house from top to bottom on Sunday and took Murphy for a long walk yesterday, but I…

Hi, friends! I only ended up working out two days last week (although, I did three workouts), which means I took quite a few rest days. After the “WODs and Paleo Retreat,” I definitely needed a couple of days of…

Hi, friends! Happy Monday! I hope your week is off to a fabulous start! Have you planned out your workouts for the week yet? I always take a few minutes on Sundays to schedule my workouts for the upcoming week….

Hi, guys! Happy Monday! Hope you had a wonderful weekend! I love it when other bloggers recap their workouts for the week. I like seeing what they do for exercise and how they balance their various workouts and incorporate rest…

Good morning, friends! Happy Tuesday! I hope your week is off to a great start! Let’s get right to it this morning. This post has quite the random mix of topics in it! (Aren’t those posts sometimes the best though?)…

Good morning! Happy Monday Tuesday! Here’s a little motivation to start your day off on the right foot! Workout This quote applied really well to yesterday’s CrossFit WOD. I’ve always been afraid of the 53-pound kettlebell (that ish is heavy!),…

Hi, friends! Happy Monday! I hope your week is off to a fabulous start and you’re not thinking about joining P.A.M.C. (Pugs Against Mondays Campaign). Murphy was named one of the 10 Pugs To Watch In 2013 because of his…

Good morning! I hope your day is off to a great start. Murphy‘s day definitely is. Check out how I just found his bowl: I guess breakfast was really delicious this morning! Haha! Breakfast Yesterday’s breakfast was my usual French Toast…

Happy (almost) New Year’s Eve!!! Mal and I are getting pretty pumped to ring in 2013. Some of our friends rented out a bar, so we’re planning quite a different night than last year’s low-key NYE celebration (if you can…

My iPhone is slowly starting to kick the bucket. It’s mostly the home button that causes issues (it takes me about 3-10 tries to get it to work), but my phone is also starting to have some connectivity issues. The…

Good morning! Happy Monday! Are you partaking in 24 Days of Togetherness? If so and you’re on Instagram and/or Twitter, feel free to use the hashtag #24daysoftogetherness. It’ll be fun to follow along and see what everyone else is doing…

Good morning! Happy Monday! How was your weekend? Mine was pretty low-key, but really nice. Mal and I were lazy bums and ended up watching the entire first season of American Horror Story. (Thanks to all of you who suggested…

If Murphy could talk, he’d sound like Luke from Modern Family. Mal and I used to think Murphy talked like Manny from Modern Family, all mature and distinguished, but after seeing a recent episode of Modern Family, we now think…

Hello, hello! Apparently, I’m a big fan of this post title because I used it back in December 2008 and then more recently in June with “Super Duper Sunday.” Haha! I’m so creative. Well, it was the perfect way to…

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