One of the most common questions I get from nutrition clients, who are starting out with macros, is whether or not MyFitnessPal Premium is worth it? They’ve downloaded the free MyFitnessPal app, but is the upgrade worth it? If so, […]
If you didn’t know already, I love meal planning, like a lot. So much, in fact, I think of it as a fun food puzzle where I can mix and match recipes, use up leftovers, and make the most of […]
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