Good morning, friends! If you’re like me, you’re all about getting protein in your diet. Of course, it’s really important when it comes to my workouts, but it’s also key for controlling my cravings and keeping me full, especially when it comes to my first meal of the day. Breakfast always sets the tone for my healthy habits, so I make sure it’s a good one. Typically, my breakfast is a mix of carbohydrates and fat with a healthy dose of…

Hello, hello! I had the opportunity to go on a “shoppe-ing” spree at Vitamin Shoppe earlier this week and it was quite a lot of fun. I went to the Hingham location in the Shipyard where Will, a Vitamin Shoppe Health Enthusiast, helped me find all of the items on my list and then gave me some great ideas for new products to try. I told Will that I was a runner, so he kept…

Good morning! It’s time for another A New Day In The Life post. I originally planned to write one per month as a way to remember Quinn’s first year, but somehow I missed March. I guess it was a busy month, but isn’t that what happens with the baby book too? My sister told me she stopped writing in Matthew’s around 10 months, so maybe that’s it? I dunno. But, here’s a peek inside our…

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