It’s so nice to be home. I missed my boys. And my bed. And my food. It’s funny how you enjoy those things so much more when you’ve been away from them for a little while. Because I was traveling and away from my computer for most of last week, I had a lot of catching up to do. So, this morning, I set my alarm for 5:01 AM, rolled out of bed, and got…

Good morning! 😎 I just got back from a wonderful Yoga Foundations class. It was slow-paced with lots of stretching and balance poses. It was just what I needed this morning. At the start of class, the instructor asked us to dedicate our practice to ourselves or a loved one, like she normally does. Then, she asked us to think of one part of our bodies that we were grateful for. My mind immediately went to…

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