Hi, guys! I made this super simple Vegalicious Chopped Avocado Tuna Salad for lunch the other day, and I just had to share the recipe. It only requires four ingredients, so you can whip it up in a matter of minutes. It’s also really healthy and really delicious, so it’s definitely a recipe that you’ll want to make again and again! It’s perfect as a quick lunch, dinner, or snack! Vegalicious Chopped Avocado Tuna Salad Serves 2: …

Good morning and happy Friday, friends!! Just wanted to share some tasty eats from my week… Organic Edamame & Mung Bean Fettuccine (<– obsessed + need to buy more) with arugula and freshly grated Parmesan   Honey Mustard Tuna Salad (recipe below) with rice crackers  Honey Mustard Tuna Salad Ingredients: 1 can (4 oz) tuna, drained 1/4 cup shelled edamame 2 tbsp finely chopped red onion 1 tbsp honey mustard 1 tbsp nutritional yeast salt…

Hi, friends! How are you? I hope Tuesday is treating you well! Breakfast This morning’s breakfast was the usual (French Toast Breakfast Scramble), but I added fresh raspberries and almond butter (x 2) this time. I know, I’m totally unpredictable. Workout After breakfast, I took Murphy to the dog park. I planned to run 5 miles today, but my quads are smoked from yesterday’s WOD, so I switched it up with a 2-mile run/walk with…

Are you ready for the Plank Challenge? Here are the details! The Plank Challenge is actually really simple. It will take place for a total of 4 weeks (October 22 – November 16) and will only require 10 minutes or less of your time on Monday, Wednesday, and Friday of each week. Monday and Friday will be time trial days when you hold a plank, time yourself, and record it. On Wednesdays, I’ll post a…

I’m on my way to New York City once again (and surprise, surprise it just started to rain. Was rain even in the forecast for today?! Wtf.) This time I’m visiting for a sweeeeeet Reebok event!  (Even though I’m only away from home for 1.5 days, it was still a little sad to say goodbye to Murph ”˜N’ Mal this morning. I’ll miss their adorable faces.) Today, Reebok is opening their first U.S. Reebok Fit…

I love this quote. And it reminds me of a conversation I had with Mal a few weeks ago. On the drive home from CrossFit one night, I was bummed about the workout I had just done. I finished and had fun, but I wasn’t especially proud of my performance. I actually had a few workouts that week I wasn’t super happy with performance-wise, so I asked Mal how he thought I could improve. He…

Look what arrived on my front porch minutes before Mal and I were about to leave for CrossFit last night! New lifting shoes! Yay! Check out these beauties! They’re the New Balance WT20’s, which are part of the Minimus Trail collection. They’re basically a cross between barefoot running shoes and traditional, more cushioned trail running shoes. (FYI: They’re on sale right now at Zappos.com!) Naturally, I needed to test them out immediately. Derp. So, what’s…

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