Guess who is 1 month old now? Yep, this little guy!! Crazy, right? Times flies, especially when you are living one lonnnng day that never really seems to end. Hello, sleep deprivation! Haha! But, of course, this sweet boy is all worth it. I love him so much. Ok, so today’s eats and happenings”¦ BREAKFAST Two-ingredient pancake with almond butter, blueberries, and an iced coffee with chocolate almond milk + bacon!!! (I felt like such a…

Good morning! Anyone else working a half day today? CNC is closing early today and its two employees (Murphy and me) are spending the rest of the afternoon cooking, cleaning, and packing in preparation for our journey home to spend time with our families over the next few days. (Oh, Mal is coming too.) Let’s do a quick recap of yesterday’s eats, so we can talk about “spirit dogs.” (I know. You’re super excited.) Breakfast…

Good morning and happy Halloween!! Murphy is pumped about tonight… new people, kids running to our house, doorbells… he can’t wait for his (least) favorite holiday. Poor Murphy. Mal and I have a few plans in the works for this year. Hopefully, it’ll help keep Murphy calm when the Trick-or-Treaters arrive at our house tonight. Breakfast Yesterday’s breakfast is definitely a new favorite: yogurt with trail mix! It was so delicious, I immediately went back…

Hi, guys! Good morning and happy Hump Day! (Uh-oh! Guess what day it is!?) Breakfast I’m back on the oatmeal train, and it’s as delicious as I remember! In the mix: rolled oats, almond milk, chia seeds, a handful of trail mix, a huge scoop of peanut butter, and fresh raspberries on top. YUM! The other day, I joked to Mal that Murphy is worth every single cent. That little furball has made me (and…

Hi, friends! How’s your day going so far? Murphy and I just got back from a lovely trip to the dog park. It was such a beautiful morning, I just had to take him. I knew he’d appreciate running around and stretching his little pug legs””and, of course, sniffing and peeing on all sorts of new things, so we went for a ride in the car to the park. Murphy and I thoroughly enjoyed ourselves…

Good morning and happy Thursday! Yesterday afternoon, I got my shop on. Mal and I are redoing our sun porch, so I bought a bunch of decorative accessories at HomeGoods to spice it up. I made a Sun Porch Ideas board on Pinterest, which inspired me and helped me pick out all of my purchases. Look at me being all stylish! I think our sun porch is going to turn out really well, and I can’t…

Good morning! Happy Thursday, friends! I haven’t done a day-in-the-life post for quite awhile now””you know, with my meals and snacks and all that jazz. I actually kind of miss writing them sometimes, so I thought it was time for one. With that said, here’s a peek into my Wednesday! Breakfast My morning started with my new favorite breakfast: applesauce mixed with Paleo “granola” and fresh blueberries. It’s the easiest and quickest breakfast to throw…

Hi, friends! Happy Tuesday! I hope your week is off to a fabulous start! Right now, I’m sitting on the Acela train to New York City for a special trip, which I will tell you all about soon, but, first, let’s recap Monday! Breakfast Yesterday morning started bright and early with a healthy breakfast: a brown rice wrap with peanut butter and sliced banana inside and a glass of freshly pressed green juice made with…

Good morning! Happy Hump Day!  Breakfast I wasn’t super hungry when I woke up yesterday morning, so I made some green juice and ate some fruit with a scoop of peanut butter. Lunch Not surprisingly, just a few hours later, my stomach started to grumble. I planned to go to the noon CrossFit class at my box, so I ate lunch (second breakfast?) around 10:45 to give myself a little time to digest. I reheated…

Holy goodness, my quads are on fire this morning! I did a really tough lower body workout at CrossFit yesterday, and, boy, am I feeling it today. Yowsahs. [image source] Workout Check out this workout: STRENGTH Back Squat: 5 x 5 METCON “Honky Tonk” AMRAP 10: 20 Overhead Squats (75, 45) 10 Box Jump Overs (24, 20) L3: (65, 35) (24, 20) L2: (55, 25) (20, 15) L1: empty bar OHS, (20, 15) My quads…

Hi, friends! Happy Hump Day! I hope your week is off to a fabulous start! Breakfast I started yesterday morning with my favorite (current) breakfast: green juice + a toasted, gluten-free English muffin with peanut butter and banana on one side and sunflower butter and banana on the other side. I could seriously eat this breakfast every morning. It’s the perfect combo””delicious, nutritious, and satisfying! After breakfast, I got to work. Since I’m leaving for…

Thanks for all of the birthday wishes yesterday! You guys are the best! I started my 32nd birthday the best way I know how””with a Peanut Butter Wonderful iced coffee from Marylou’s! Breakfast For breakfast, Mal took me to Strawberry Fair in Norwell. It’s such an adorable place! We actually tried to eat at Strawberry Fair once in the past on a weekend, but the place was so packed, we couldn’t even get into the…

HAPPY BIRTHDAY TO MAL!!! [Image by my very talented friend Jon, who meets celebrities like Bryan Cranston and Aaron Paul. He actually hung out with them over the weekend. No big deal.] I’m not sure who’s more excited about Mal’s 30th birthday today””him or me! Breakfast This morning, I woke up before Mal’s alarm went off, so I could make him a big ol’ birthday breakfast before he headed to work. His breakfast: 2 eggs,…

Greetings from the bus terminal at South Station! Once again, I’m on my way to New York City. This time, my plans are: hanging out with my friend Beth, meeting Bob Harper (no big deal), running with Theodora, and eating gigantic cookies. It’s a lot to fit in, but I’m psyched for the next 24 hours! (I’m headed back to Boston tomorrow morning.) Dinner Monte Cristo sandwiches were on the agenda for last night’s dinner,…

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