Good afternoon! It’s time for a fabulous recipe and giveaway! Just about everyone has a favorite peanut butter and banana smoothie, but this one is truly the best. It’s loaded with two heaping tablespoons of peanut butter to help you recover and keep you satisfied after your workout. The Best Peanut Butter and Banana Smoothie Ingredients: 1 frozen banana 2 heaping tablespoons of peanut butter 1 1/4 cups vanilla almond milk 1 scoop (20g) your choice of…

Hey, hey! Just wanted to share some photos from yesterday as well as a cool fundraiser that I am participating in this weekend and some delicious smoothie and juice recipes from my new book. Ok, here goes! 3:00 AM… Murphy is not a fan of early morning feedings, especially when he’s not the one being fed. Poor pug. His life is so hard. Pre-WOD eats: Toast with almond butter and banana with a side of baby…

Hi, guys! Happy weekend!! Here’s a refreshingly delicious juice recipe from my new book. It’s one of my favorites and perfect for summer! And here’s a chance to win a copy of my new book: The Part Time Vegetarian (PTV) Smoothies and Juices! I will pick 5 winners to receive a copy! To enter: Just leave a comment on this post about your favorite smoothie or juice! I’ll randomly pick 5 winners on Wednesday. Good…

Let me preface this post by saying: Sometimes, I think I’m a crazy lunatic. And I know Mal thinks I’m a crazy lunatic. Actually, I know I am because I agree to stuff like this way too often. After I wrote my first book, I vowed never to write another one. Writing books just wasn’t my thing. But then, in late-December, I was approached by a small publishing house in Maine (a connection made through…

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