Have I mentioned before that I love school vacation week? I love it because Mal and I do fun things together like make Burpees t-shirts for the first CrossFit Open WOD! Burpees stink, but homemade t-shirts are fun! Ok, we’re…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
