Welcome to the next edition of The Friday 5! You’re in for a treat with five new favorites. You can watch the video episode below or on Instagram.     1. KC Natural Condiments Emma, from my team, sent these to me for Christmas (when I was doing the AIP diet). Even though I’m not doing that diet anymore, we love these condiments! They’re all made with wholesome ingredients – no fillers, additives, fake sugars,…

Welcome to the next edition of The Friday 5! You’re in for a treat with five new favs (there are some delicious finds this week!). I also get a little emotional in this episode talking about my current IBD flare. You can watch the video episode below or on Instagram.   1. Purity Coffee While I love Teeccino, I’ve been taking a little break from. While it’s caffeine-free, it does have barley in it which…

Welcome to the next edition of The Friday 5! You’re in for a treat with five new favs! Athleta Mindset Sweatshirt I can’t say enough good things about this Athleta sweatshirt. I have it in this green color, but I’m probably going to buy a few more. It’s extremely soft, and perfect to wear to the gym, running errands, or hanging at home. Athleta Uptempo Tank I’m obsessed with this tank from Athleta – it’s…

Hi, happy Friday! One week until Christmas! Woohoo! It’s time for another round of The Friday 5! Today, I’m sharing my go-to AIP-friendly snack, Quinn’s favorite drink lately, the best protein powder (really!), a fun TV show, and about the Dutch hormone test. It’s quite the mix today. You can watch or read The Friday 5 below – have a great weekend! P.S. If you want to sign up for my Free Friday newsletters, you…

Hi friends, happy Friday! It’s time for another round of The Friday 5! Today I’m sharing a couple of favorites while I’m on the AIP diet, a fun family game, the new sweatshirt I’m obsessed with, and a kitchen tool that I use all of the time. It’s quite the mix today. You can watch or read The Friday 5 below – have a great weekend! [adthrive-in-post-video-player video-id=”nMbQ7uaH” upload-date=”2020-12-11T09:14:53.000Z” name=”The Friday 5 – December 4th” description=”https://carrotsncake.com/the-friday-5-34/…

Hi friends, happy Friday! It’s time for another round of The Friday 5! Today I’m sharing a couple of my favorite items from Brooks, our cute holiday cards, the yogurt I’m obsessed with, and something that’s been a game-changer for my sleep. You can watch or read The Friday 5 below – have a great weekend! P.S. If you want to sign up for my Free Friday newsletters, you can sign up here. You’ll get…

Hi friends, happy Friday – the 13th! It’s time for another round of The Friday 5! Today I’m sharing a new pair of leggings I’m loving, my must-have skincare product for winter, books for Quinn, an easy high-protein freezer meal, and fun Netflix shows we’re enjoying. You can watch or read The Friday 5 below – have a wonderful weekend! P.S. If you want to sign up for my Free Friday newsletters, you can sign…

Hi friends, happy Friday! It’s time for another round of The Friday 5! Today I’m sharing our new holiday pajamas (yep, the whole family has them!), a couple of beverages I’m loving, the lash product I swear by, plus a fun family game. I’m also sharing a bit more about the recent chemical peel facial I got, so tune into the video if you’re curious about that. You can watch or read The Friday 5…

Hi friends, happy Friday! It’s time for another round of The Friday 5! Today I’m sharing the blue light blocking glass I wear, a clean beauty product I can’t live without, my favorite tote bag, safer tampons (yes, really!), and more! You can watch or read The Friday 5 below – have a fun, safe and very HAPPY Halloween (did you know it’s also a full moon tomorrow night? Only in 2020, right?!)! [adthrive-in-post-video-player video-id=”T1bkOlmZ”…

Hi friends, it’s Fri-yay! …which means it’s time for another round of The Friday 5! Today I’m sharing a couple of food favorites, the diffuser I use, a book recommendation, plus a fun show on Netflix – it’s quite the random mix up. You can watch or read The Friday 5 below – have a fabulous weekend! [adthrive-in-post-video-player video-id=”9vJyVKUA” upload-date=”2020-10-22T20:29:15.000Z” name=”4B5EFDF0-495D-4E6C-A40C-6438DE0A9F7A-0.MOV” description=”null” player-type=”default” override-embed=”default”] 1. Saje Diffuser While I’m into some “hippy dippy” stuff, it’s…

Hi friends and happy Friday! If you didn’t hear, I’m taking the The Friday 5 over to Instagram Live! So you can now watch the Friday 5 (often with visuals!) live every week. But, I’ll continue posting it here as well. Anyway, as always, I’m sharing 5 things that I’m loving lately. You watch the video below or read the post – whatever you prefer! Enjoy your Fall weekend! [adthrive-in-post-video-player video-id=”QnRdyyNT” upload-date=”2020-10-15T17:40:39.000Z” name=”39AA181D-50EB-4AAC-B8A7-C5EC02E4F199-0.MOV” description=”null” player-type=”default” override-embed=”default”]…

Hi friends! The Friday 5 is BACK!!! And I’m trying something new and taking The Friday 5 over to Instagram Live! So many people have said that they’ve missed The Friday 5, but after 12+ years of blogging and a lot of changes in my business, you’ve probably noticed that I’m blogging less and “vlogging” more. What can I say, it’s just so much more fun to show up live! Anyway, today, in good ol’…

Hi friends! I can’t believe it’s already Friday. Holy cow, the days flew by! I hope you had a nice week! 🙂 One quick reminder: My reverse diet workshop is this Sunday. If you’ve ever struggled with losing weight or think your metabolism has slowed down, be sure to check it out. If you can’t attend live, you’ll receive the recording and handouts via email on Monday. Ok, here are 5 things I’m loving lately!…

Hi friends! Happy May to you! In today’s edition of the Friday 5, I’m sharing 5 things we’ve been loving in our home lately. After all, we’ve been spending ALL of our time at home! From food to activewear, Quinn’s latest favorite thing, and a fun fact about me… here’s this week’s random mix of favorites. Enjoy your weekend! 1. Daily Harvest Daily Harvest is coming in clutch right now! Not only does DH make…

Hi friends – happy Friday! In today’s episode of the Friday 5, I’m sharing 5 happier things unrelated to the craziness going on in our world including the most delicious dark chocolate ever, a brand new Beautycounter product launching next week, the secret ingredient to making quarantine meals more exciting, and a new low-sugar snack I’m loving. Also, did you see Peloton is offering 90 days free and Kindle is offering 2 months free? Ooooh,…

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