Good morning, friends! How was your Hump Day! We had a great one over here… It started with FlapJacked Protein Pancakes topped with sliced banana and maple syrup. And then I did a tough workout (from CrossFit Back Bay) at KFIT. My shoulders were en fuego! Then, Quinn and I drank smoothies together. His was mango + banana + vanilla yogurt. Mine was banana + vanilla yogurt + iced coffee + vanilla protein powder. Please note…

Hello and good morning to you! Tuesday’s recap is brought to you by the letter ‘B‘. Yesterday started bright and early with breakfast. For Quinn: Rice Chex with milk, pear chunks, and a banana. For me: A breakfast sandwich made with egg, ham, and sauteed kale on a toasted English muffin with lots of butter. After breakfast, we played with Quinn’s new sports set, which included five different kinds of balls + a baseball bat and a hockey…

Hi, friends! Just wanted to share some fun “facts” from yesterday! #1: Quinn was feeling quite a bit better, so we visited our local playground where he enjoyed swinging on the swings. Look at that happy face! #2: The sweet potato gnocchi from Trader Joe’s is so incredibly tasty. I ate the entire bag by myself yesterday– in two sittings (lunch and second lunch), but still. #3: Quinn’s favorite new activity is throwing things. All the things. All the…