Guess who is 1 month old now? Yep, this little guy!! Crazy, right? Times flies, especially when you are living one lonnnng day that never really seems to end. Hello, sleep deprivation! Haha! But, of course, this sweet boy is all worth it. I love him so much. Ok, so today’s eats and happenings”¦ BREAKFAST Two-ingredient pancake with almond butter, blueberries, and an iced coffee with chocolate almond milk + bacon!!! (I felt like such a…

Last night, I had my final CrossFit class until after Baby H. arrives. It was definitely bittersweet. Obviously, I need to give my body a break and rest up for labor, but, man, it was sad saying goodbye to my favorite workout and my favorite people. As Greg Glassman (the founder of CrossFit) once said, “Woodstock wasn’t just about the music.” I will miss you, CrossFit 781, but I will be back! I asked my friend…

Hello, hello! Just popping in for a quick week 3 check-in for the Get Healthy, Stay Healthy Challenge! How’d things go with trying a new healthy recipe this week? Did we find some winners?! Please feel free to share links/recipes in the comment section. I would love to see what you guys enjoyed this week! My new healthy recipes from this week: I really loved both of these recipes and definitely plan to keep them…

Last night, I helped our CrossFit box move to a new location. Our little family has grown quite a bit over the past several months and we finally outgrew our space, so we needed a bigger home. We had about 20 members come out and help with the move last night. Team work definitely sped things up! Before we were knew it (seriously, it took like 15 minutes), the truck was all packed up and…

Hello, hello! Yesterday, Murphy and I had our very first Therapy Dog visit and it went really well! Murphy was a natural. I’ll tell ya all about it right after I recap lunch. Lunch Lunch was a turkey burger (cut up) with sautéed mushrooms, peas, and chopped spinach with a big scoop of basil avocado. Remember when I had that delicious basil avocado on my tuna burger at Rustic Kitchen the other day? Well, I…

Would you rather be really fast or really strong? I’ll let you think about it while I recap my eats from yesterday. How’s that sound? Breakfast My day started with a French Toast Breakfast Scramble in a jar (FTBSIAJ) with extra Teddie peanut butter. Even though there’s peanut butter on the sides and bottom of the jar, I always add more. Not joking, I probably eat 4-5 tablespoons (2-3 big scoops) of nut butter every…

Hi, friends! How’s your day going? Mine is flying by, and I love that tomorrow is FRIDAY! Hooray! A number of you guys recently asked me about kipping pull-ups, and I saw that some of you had pull-ups as a goal for 2013, so I decided to write a post about what helped me learn how to do them. Hopefully, my tips will help you too! [image source] Learning progressions from my coaches If you’re…

It was cold, gray, and rainy yesterday morning, so I stayed in bed much later than usual. Mal and Murphy were snoozing next to me, so why would I want to get out of bed when I could stay warm and cozy and cuddle with them? Breakfast Eventually, I motivated myself out of bed, but only because I was starting to get hungry. For breakfast, I made my favorite French Toast Breakfast Scramble and added…

Did anyone think of “Robin Sparkles” from How I Met Your Mother when you read my post title? [image source] Whenever Mal and I mention a trip to the mall, we always sing “let’s go to the mall” just like the song (because we’re huge nerds, obviously). Anyway, I went to the mall this morning to get my wedding and engagement rings re-sized at Long’s. (Thankfully, this location is not where I suggested getting “never…

Hello, hello! How’s your Wednesday treating you? I hope well! I’ve enjoyed a nice day so far. Breakfast This morning’s breakfast was a French Toast Breakfast Scramble with Teddie peanut butter, which, of course, I went back for a second and third scoop of. I was really hungry when I woke up this morning, so I also added some extra egg whites to my scramble. And I drank a glass of (decaf) iced coffee with…

How do you like that post title? Ha! I couldn’t come up with a common topic/theme for this post, so I went with all of them. Hey, at least you know exactly what this post is about, right?  😉 After lunch yesterday, I had a craving for Sweet Potato Wedges with peanut butter, so I whipped up a batch. I figured since I was turning on my oven to cook them, I might as well…

YUM! I loved, loved, loved today’s lunch. It included a bunch of Crispy Curried Sweet Potato Coins! Lunch also included a couple of leftover Spiced Mini Burgers from last night’s dinner. My plate was filled with a bunch of food orbs and it just didn’t look pretty, so I didn’t bother to snap a pic, but I promise it was delicious! So, as you probably know, I’m a tad obsessed with the recipes in Practical…

Hi, friends! A bunch of you guys asked for additional details about the Paleo Challenge I’m doing with my CrossFit box. I asked my coaches if I could share some of the specifics on my blog and they agreed, so here they are: The Paleo Diet is an effort to eat like we used to back in the day… WAY back in the day. If caveman couldn’t eat it, neither can you. This means anything we…

Hello, hello! You guys often ask me what blogs I read, and, I have to admit, they change quite a bit from month-to-month. Of course, there are some I’ve read for years now that will always have a place in my reader, but, like with most things in life, my interests change and so do the blogs I read. Here’s a sampling of just some of the blogs I’m loving right now: As you can…

Last night, I got sucked into reading my own blog. You know, the “You May Also Like” images at the bottom of each post? Well, I clicked on one of them and started reading an old post. That post brought up a bunch of different “You May Also Like” posts, so I read another… and another… and then one of my favorite Murphy posts popped up there. Do you remember The Donkey? I loved writing…

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