Guess who is 1 month old now? Yep, this little guy!! Crazy, right? Times flies, especially when you are living one lonnnng day that never really seems to end. Hello, sleep deprivation! Haha! But, of course, this sweet boy is all…

Last night, I had my final CrossFit class until after Baby H. arrives. It was definitely bittersweet. Obviously, I need to give my body a break and rest up for labor, but, man, it was sad saying goodbye to my favorite…

Hello, hello! Just popping in for a quick week 3 check-in for the Get Healthy, Stay Healthy Challenge! How’d things go with trying a new healthy recipe this week? Did we find some winners?! Please feel free to share links/recipes…

Last night, I helped our CrossFit box move to a new location. Our little family has grown quite a bit over the past several months and we finally outgrew our space, so we needed a bigger home. We had about…

Hello, hello! Yesterday, Murphy and I had our very first Therapy Dog visit and it went really well! Murphy was a natural. I’ll tell ya all about it right after I recap lunch. Lunch Lunch was a turkey burger (cut…

Would you rather be really fast or really strong? I’ll let you think about it while I recap my eats from yesterday. How’s that sound? Breakfast My day started with a French Toast Breakfast Scramble in a jar (FTBSIAJ) with…

Hi, friends! How’s your day going? Mine is flying by, and I love that tomorrow is FRIDAY! Hooray! A number of you guys recently asked me about kipping pull-ups, and I saw that some of you had pull-ups as a…

It was cold, gray, and rainy yesterday morning, so I stayed in bed much later than usual. Mal and Murphy were snoozing next to me, so why would I want to get out of bed when I could stay warm…

Did anyone think of “Robin Sparkles” from How I Met Your Mother when you read my post title? [image source] Whenever Mal and I mention a trip to the mall, we always sing “let’s go to the mall” just like…

Hello, hello! How’s your Wednesday treating you? I hope well! I’ve enjoyed a nice day so far. Breakfast This morning’s breakfast was a French Toast Breakfast Scramble with Teddie peanut butter, which, of course, I went back for a second…

How do you like that post title? Ha! I couldn’t come up with a common topic/theme for this post, so I went with all of them. Hey, at least you know exactly what this post is about, right?  😉 After…

YUM! I loved, loved, loved today’s lunch. It included a bunch of Crispy Curried Sweet Potato Coins! Lunch also included a couple of leftover Spiced Mini Burgers from last night’s dinner. My plate was filled with a bunch of food…

Hi, friends! A bunch of you guys asked for additional details about the Paleo Challenge I’m doing with my CrossFit box. I asked my coaches if I could share some of the specifics on my blog and they agreed, so here…

Hello, hello! You guys often ask me what blogs I read, and, I have to admit, they change quite a bit from month-to-month. Of course, there are some I’ve read for years now that will always have a place in…

Last night, I got sucked into reading my own blog. You know, the “You May Also Like” images at the bottom of each post? Well, I clicked on one of them and started reading an old post. That post brought…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.