Hi, guys! Happy Hump Day! As you know, I’m a hot mess lately. Designed to Fit and Nutrition House are consuming a lot of my time lately, but, OF COURSE, I want to continue to create content and share my life over here on CNC too. I’m trying to maximize my days and want to be more intentional and focused with the blog posts that I write, so it would help me out A TON…

HELLO! Happy Friday to you! Ever since I started working with clients via Designed to Fit Nutrition, my faith in people on the Internet has been restored. As you can imagine, I get my fair share of trolls and haters on CNC, but coaching strangers from all over the country has really been such an awesome experience. I love getting to know my clients and talking to them about food, fitness, health, and wellness, which…

Good morning! Happy September 1st! We’re all back-to-school this morning, so I’m just popping in with a quick (and fun!) blog post. I’ll see you guys later this afternoon with a recap from yesterday. In the meantime, here’s a survey that I saw on Lindsay‘s blog the other day. I immediately knew it was a keeper, so here we go! Chocolate or Vanilla? I sure do love chocolate, but I almost always pick vanilla when I have…

Good morning, friends! I saw an interview with Anna Faris in the April issue of Health, and I really liked the questions asked, so I decided to turn it into a survey on CNC. We all love blog surveys, right? Feel free to play along in the comment section below! Can you eat what you want or do you have to watch it? Right now, I’m training for a marathon, so I can pretty much…

Hello, hello! While waiting for a doctor’s appointment the other day, I picked up an issue of Good Housekeeping to read and stumbled upon a Q&A with Jada Pickett Smith. I loved the questions that were asked and thought they’d make a fun blog survey, so here are my responses. Feel free to play along in the comment section! Household chore I actually enjoy: Laundry. I weirdly love it. Although, actually putting it away is…

Anyone else pumped for Friday?!! I am. A whole lot. I have a fun survey below, but, first, some photos from yesterday! Eggnog latte made with espresso + SO Delicious Nog Coconut Milk = holy yum! Trip to Target! Target purchase that I “needed” to buy. Afternoon walk at the park with two of my favorite boys. The secret of happiness. Happy baby!

Hi, friends! Happy Monday! I hope you had a lovely weekend. So, my weekend”¦. well, it was not awesome. I’m in the middle of a terrible flare that isn’t responding to drugs, so, needless to say, I’m not a happy camper right now. I talked to my doctor a few times over the weekend, and he’s going to try to get me in earlier this week for my first infusion of Remicade, so, hopefully, things…

Goooooood morning! I saw this interview with Olympic athlete, Julia Mancuso, in Health (January/February 2014) the other day, and I thought it would make a fun blog survey, do here are my responses below. Feel free to play along, too! What do you do regularly to feel good about your body? CrossFit. I know, I know”¦ you’re sick of me raving about it, but I can be having the worst day ever and feel totally…

Happy Friday, friends! My friend Abby tagged me in her A to Z post yesterday (and you know how I love blog surveys), so I decided to take part this morning. Feel free to play along in the comments section””I love learning new things about you guys! A. Attached or single? Attached. Married for 5 years. Together for almost 10 years. B. Best friend? Mal. C. Cake or pie? Cake. Duh. D. Day of choice?…

Hi, friends! I had a few hours to kill on my flight to Portland, so I decided to finish up this Fabulous Fitness Survey that I started the other day. I saw it on Julie‘s blog and thought it looked fun, and you know how I love surveys, so here goes! 1. What did you eat for breakfast? Butternut squash with cinnamon, sliced banana, and almond butter. Please see my previous post for a photo!…

Happy Friday, friends! I saw this survey on Julie‘s blog awhile back and thought it would make a fun Friday post. I always enjoy reading surveys on other people’s blogs to learn a little more about the blogger and their personality, so I thought you guys might too. Feel free to play along in the comment section of this post! Eleven Questions Survey 1. In baseball each player gets a “walk up song” that plays…

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