Our poor sweet pug is getting old. He turns 9 in June, and we recently noticed that he might be having some issues with his hips, which is super common for the breed. Yesterday, I saw Murphy sleeping in Quinn’s…

Good morning! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. I also include in this post some of the supplements that I use on a regular basis. I’ve received a number of…

Colostrum Powder – This is a new-to-me product recommend by the functional practioner that I’m working with right now. Colostrum (yep, like in breast milk) increases strength, stamina, performance, and recovery – great for athletes! It also contains a ton of ingredients…

Good morning! Hope your Thursday is off to a fabulous start! Dinner As you can see, last night’s dinner was a good one! I practically licked my bowl clean. Dinner was Creamy Avocado and Spinach Chicken Pasta from paleOMG. The…

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