FREE 7-WEEK SUGAR-FREE MEAL PLAN Oooh, sugar… everyone’s favorite topic this time of year. I know a lot of us are trying to clean up our diets right now, especially on the sugar front, so I wanted to share how I managed to get control of my “addiction” without going cold turkey and making myself crazy. Also below is an awesome blog post from Nicole Holovach, RD of Whole Health RD (you might remember her…

If you’re a long-time reader, you might remember my post How I Beat My Sugar Addiction that I wrote back in 2012 after feeling totally out of control with my sugar cravings. I still use many of the same tactics mentioned in that post to keep my sugar consumption at a moderate level, but, four years later, things have changed. I feel like I have a better handle overall on my cravings, but, like a…

I’ve been meaning to write this post about how I beat my sugar addiction for awhile now since I finally feel in control of my sugar addiction and crazy cravings. I guess you could say it’s been a long journey to breaking my sugar addiction once and for all. It definitely didn’t happen overnight. In fact, it took me a solid year and a half to truly overcome it. SIGN UP FOR A FREE 7-DAY…

I eat too much sugar. In fact, there are some days that I eat more dessert than “real” food. (Hence, not posting all of my meals and the likely culprit for my recent weight gain.) Of course, I don’t think there is anything wrong with enjoying a little sugar every now and then””this blog is called Carrots ”˜N’ Cake after all””but I’ve been really overdoing it lately. At first, I really enjoyed these sugary indulges. I…

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