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Have no idea what to buy the special lady CrossFitter in your life? Well, look no further! Here are some gift ideas to make her (or him) smile on Christmas morning. (A number of these gifts are great for male…

Happy Thanksgiving Eve! Usually, my plans for the night before Thanksgiving involve boozing-face with high school friends, but Mal and I signed up for a 5-mile road race tomorrow morning, so we’re having a low-key evening at home instead. Oh,…

A common saying in the CrossFit world is “stronger than yesterday.” I actually own a tank top with these exact words on it because I just love them so much. [image source: 3, 2 ,1 Go Stuff] Every time I…

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