Hi, friends! Just wanted to share some fun “facts” from yesterday! #1: Quinn was feeling quite a bit better, so we visited our local playground where he enjoyed swinging on the swings. Look at that happy face! #2: The sweet potato gnocchi from Trader Joe’s is so incredibly tasty. I ate the entire bag by myself yesterday– in two sittings (lunch and second lunch), but still. #3: Quinn’s favorite new activity is throwing things. All the things. All the…

Exercise After Baby: 10 Tips for Working Out as a New Mom 5 HIGH-INTENSITY WORKOUTS FOR HOME  Now that Quinn is here, my workouts have changed quite a bit. My time is more limited, and I no longer have the freedom to pop into a spinning or CrossFit class whenever I want, but I haven’t let my workouts go by the wayside either. I truly believe if there’s a will, there’s a way when it…

Hi, friends! Happy Monday! I hope you had a lovely weekend. Mine was nice””nothing too exciting to report, but an all-around wonderful weekend. That said, here are 8 great things that happened! Quinn and I went to stroller bootcamp, and it was so much fun. We did some running intervals, hill sprints, push-ups, plyo squats, and some core work. It was a fabulous, full-body workout and a great way to start the day! Mal, Q, and I went…

Q says “thumbs up” to our first stroller bootcamp class! We had a blast! My friend Kerrie runs an all-women’s bootcamp (FYI: it’s very CrossFit-esque) in Weymouth and she recently added an outdoor stroller bootcamp to her class offerings. I’ve wanted to try it out with Q for weeks now, but I needed to make sure it was okay with his pediatrician first. So when we went to Q’s 2-month check-up last week, I asked our doctor…

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