Anyone else love Buffalo Chicken Dip in a weird (slightly crazy) way? If you guys follow me over on Instagram, you probably already saw this incredibly delicious Dairy-Free Buffalo Chicken Dip recipe that I made for Super Bowl Sunday. It was so easy to make, only requires 5 ingredients, and, holy cow, it’s tasty!! Buffalo Chicken Dip is a classic party favorite, so I was excited to test out a dairy-free, nutritious, and slightly lighter…

I’ve partnered with So Delicious Dairy Free to bring you this blog post. As always, THANK YOU for supporting CNC! Now that Mal is back to school, Quinn and I are starting to get into a routine with our “gym days” once again. Starting our day with an hour-long CrossFit workout for me and playtime for him in the kids’ room always starts our day off on the right foot. I swear, both of us…

Hi, guys! Happy Hump Day! Did you see that I just launched a new FALL-INSPIRED macro offering?! It includes all sorts of delicious, macro-friendly seasonal recipes (i.e. apple, pumpkin, squash) along with your own personal macro goals. It doesn’t include one-on-one coaching, but it’s great for someone who just needs a little kick in the butt and motivation to get back on track. It’s perfect for post-Labor Day! If you have any questions, please don’t…