Hi, friends! Happy Friday! With the weekend and meal prep on the horizon (as well as cooler weather), I wanted to share this FREE Easy Peasy Slow Cooker Ebook with you. It offers 12 macro-friendly recipes to help you speed up your meal prep while staying on track this fall. I’m always looking for new recipes to try and bet you are too, so I hope these recipes make your life easier and more delicious. Just sign up below for…

Hi, guys! I’m so excited to share a recipe from Real Food Slow Cooker Recipes, a new ebook by Arsy Vartanian from Rubies & Radishes. I’ve followed Arsy on social media (and podcasts) for year nows, and I love hearing what she’s up to, so I was really excited when she reached out about her new ebook. As you know, I love a good slow cooker recipe, especially ones that are easy, nutritious, and delicious, and she kindly…

This post is sponsored by the Crock-Pot® Brand. Like the title says, dinner doesn’t get easier than this!! True story. The Crock-Pot® Brand recently reached out to me to try their Crock-Pot® Ready-to-Cook Meals and, holy cow, they make dinnertime so incredibly easy and so incredible delicious. I mean, slow cooking is already pretty simple (and delicious – duh), but these meals take it one step further, so you really can just “set it and forget it.” The Crock-Pot…

Hello, hello! I can’t believe it’s Thursday already. I feel like Monday and Tuesday totally dragged, but yesterday flew by. Hey, I’m not complaining… I have a fun weekend ahead of me! Breakfast Yesterday’s breakfast was a repeat of Tuesday’s breakfast, but I added more almond butter this time for some extra staying power. Nut butter sticks to my ribs! After breakfast I got right to work. I managed to get a lot accomplished yesterday,…

Good morning and happy Sunday! I hope you’re having a fabulous weekend. To start your day off on the right foot, here’s your chance to win a copy of The Paleo Slow Cooker: Health, Gluten-Free Meals the Easy!!! The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to…

Hello, hello! I’m excited to tell you guys about my breakfast this morning. It was delicious, nutritious, and incredibly easy to make. It also made a ton of leftovers, so I won’t have to make much effort with the rest of my breakfasts this week (or next). I bought a bunch of plantains at the grocery store this past weekend. They were really cheap (yay, reduced produce!) and on their way to ripening (plantains are…

Hi, friends! I hope you’re enjoying your weekend! I went to CrossFit this morning (my first WOD at the new box!) and then ran a bunch of errands, which included a trip to the grocery store. I’m actually really excited about this week’s dinners because I received two new cookbooks to inspire my meal planning: The Paleo Slow Cooker: Healthy, Gluten-Free Meals the Easy Way More Peas, Thank You Both authors sent me their cookbooks…

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