Tag: slam ball
Hey there! I’m popping in with a quick blog post that includes some awesome fashion finds from the week (aka SALES) + a full-body medicine ball + running workout. It involves a complex (3 movements = 1 rep), so it…
Good morning and very happy Monday to you! Here’s a full body running workout to kick your week off on the right foot! All you need for this workout is a weighted ball, such as a slam ball, medicine ball, or Xerball,…
Hellooooooo! How was your Monday? School is out for the summer, so Mal and I tag-teamed our morning responsibilities: He took Quinn to daycare (it’s his last week until the Fall) and I went grocery shopping at Stop & Shop. I…
Hello, hello! Happy Friday! Here’s another edition of What I’m Loving Lately! I really enjoy writing these posts, and I think all week long about what I should include. I hope you guys enjoy this week’s picks! Ice Cream Sandwich…
Hi, guys! Here’s the workout that I mentioned the other day. It was a fun one and perfect for this pregnant lady, who definitely appreciated the rest between intervals! Thank goodness for EMOM (Every Minute On the Minute) workouts! The…