P.S. This Memorial Day weekend, Nikki’s Coconut Butter is offering 15% off all orders with the coupon code ‘sexyback‘ (in honor of Chris Kresser’s Sexy Back Summit) at checkout, including their amazing coconut butter sampler!

Happy birthday to my wonderful, amazing, and handsome husband! Mal turns 31 today! I don’t want to embarrass Mal with sappy a post (I’ve done that before), so I’ll just say he’s my best friend and the greatest partner I could ever ask for. We also have A LOT of fun together. While I was away at Canyon Ranch, he actually changed the background of my computer to a photo of the skull. HA! He’s…

Hi, friends! Happy Tuesday! I hope your week is off to a fabulous start! Right now, I’m sitting on the Acela train to New York City for a special trip, which I will tell you all about soon, but, first, let’s recap Monday! Breakfast Yesterday morning started bright and early with a healthy breakfast: a brown rice wrap with peanut butter and sliced banana inside and a glass of freshly pressed green juice made with…

Do you remember my I Bet You Didn’t Know posts? If you missed them, here are the 4 others I’ve written so far: I Bet You Didn’t Know I Bet You Didn’t Know II I Bet You Didn’t Know III I Bet You Didn’t Know IV These kinds of posts are fun for me to write because I get to share random (and maybe interesting?) things about myself with you guys. So, without further ado,…

Check out what I woke up to yesterday morning! Yikes! Happy Halloween from my husband. He’s such a joke-ster. I wasn’t expecting to see a skull on the pillow next to me when I woke up, but it actually didn’t startle me all that much. It scared the crap out of Murphy though! After I saw the skull, I got up and left the pug sleeping in bed. I went into the kitchen to make…

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