Once upon a time (May – August 2013), I did an elimination diet that had me eating, oh, maybe 20 different foods. I thought if I changed my diet and only ate nutritious, whole foods and avoided the ones that I was “sensitive” to, my UC symptoms would get better. Unfortunately, these diet changes did absolutely nothing (if anything I got worse), but I discovered some new-to-me foods and ways to cook them that were actually quite…

Oooh, baby! Do I have a delicious, super simple, and nutritious side dish for you guys. Introducing: Cheesy Cauliflower Rice Stuffed Peppers! My gosh, we love these stuffed peppers so much. They’re sooo easy to make, made with four different veggies (ok, one is technically a fruit), and taste seriously cheesy without being heavy or high in calories. I love pairing one (or two) of these peppers with a piece of chicken fresh off the grill or along side a big…

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