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Hi, friends! Happy New Year!!! With the new year kicking off today, I decided to write a special healthy eating edition of What I’m Loving Lately. I actually started my “January 1st” the day after Christmas””mostly to put an end to…

Hello, friends! How’s your week going so far? Monday flew by for us. Here’s a little recap from our day! Quinn and I did our usually “baba” and iced coffee thing on the couch and then we ate breakfast shortly…

Hi, friends! How’s your Hump Day going so far? Mal was at a workshop all week, so it’s been just Quinn and me (and Murphy) in the mornings, which have quickly become my favorite time of day. I look forward to hearing…

Good morning! I’ve received a bunch of questions from readers asking about various parts of my marathon training and quite a few of them were related to recovery, so I wanted to share some of the things that I am doing “behind…

Hello! I did a double workout yesterday afternoon, and, boy, am I feeling it today! I haven’t done much strength training lately, so Kerrie and I did a workout at KFIT. I used #85 for the shoulder-to-overheads (S2OH), sub-ed regular…

Hi, guys! Happy Monday! I’m feeling a tad exhausted this morning after completing CrossFit Open WOD 15.1 on Friday night and then running 15.1 miles yesterday for my long run. After all of that activity, I am so thankful today is a…

Guys, it’s snow madness over here! The governor declared a state of emergency and the National Guard was here in our town helping with snow removal yesterday. The snow banks are so high and parking lots are a total mess….

Gooooooood morning and happppppppy Friday! What a week. It was kind of a weird one with the blizzard and having Mal home for two days in a row. It seemed like a weekend, but now the weekend is here again….

First things first… LUNA is making their entire portfolio gluten-free, so they are hosting a 2,000-bar giveaway of their Peanut Caramel Cluster bar to give everyone the chance to try it for free! Here’s the link to get your free bar: http://www.lunabar.com/tryLUNAgf! And…

Good morning!!! Here’s another edition of A New Day In The Life! I really enjoy writing these posts as a way to document our new life with a baby, so here is a little snapshot into yesterday. 2:00 AM – Quinn wakes up. He’s…

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