Tag: sample macro plan
Hey, hey! After my whirlwind week and a half of travel, I came home to quite the random food situation in our kitchen. Mal went grocery shopping, but opted for lots of frozen convenience foods from Trader Joe’s. Obviously, I totally understand why – he was doing solo dad duty and just wanted meal time to be easy – but it made for a rather interesting day of eating when I returned from Santa Barbara….
Hi, guys! I’m home from all of my travels – and, whoa, it was a crazy couple of weeks. I had so many fun adventures, but I am definitely ready to get back to a regular routine. It’s always a challenge to keep up a consistent workout schedule on the road and, of course, healthy eating isn’t easy either. Instead of stressing over not being able to exercise and eat the way I want, I…