Good morning! I’ve received quite a few questions about my winter running gear, so here’s a little recap of what I wore on a recent long run. (FYI: It was 21 degrees when I started running and 25 degrees when I finished.) They’re items that I absolutely love and recommend 100%! Brooks Running Women’s Seattle Shell (<– on sale right now!)  The Seattle Shell is a great all-around winter running jacket. It totally protects you from the elements….

Good morning! I’ve received quite a few questions about my winter running gear, so here’s a little recap of what I wore for my long run this past Sunday. (FYI: It was 19 degrees when I started running and 29 degrees when I finished.) Except for my ear-warmer/headband and socks, everything I wore was purchased by me (or Mal), so they’re are not “sponsored” in anyway. They’re items that I absolutely love and recommend 100%. Head-to-toe winter running gear:…

Woohoo! I finished a 90-minute run today! Yayyyy! Ok, I can’t say I felt totally awesome during all of it, but I kept trucking along and finished with a smile on my face. And, hey, that’s the important part, right? Plus, it’s always fun to accomplish a “new” running goal. Well, technically, I’ve run these distances many times in the past, but not since October 2013 when I was pregnant, so it’s all new-ish to…

Good morning! Happy Sunday! Right now, I’m on my way to Cape Cod for the Falmouth Road Race. Boy, do I hope I’m ready! I’ve been running pretty consistently since my not-so-great performance at the ZOOMA 10K, but I haven’t run more than 6 miles at once and, well, Falmouth is 7 miles. However, I remember at the beginning of June, I was struggling with running 3 or 4 miles without dying and stopping a…

Hello, hello! I’m running a half marathon this fall, so my friend Abby hooked me up with a personalized training plan. It incorporates running and CrossFit, and it’s amazing. Abby makes these customized training plans for all kinds of runners with all types of goals, so if you’re interested in working with her, drop her an email at runstrongereveryday@gmail.com. I told Abby that I wanted to increase my mileage and kick butt at my half…

I have a cool new running/fitness product for you guys! Introducing the Flip Belt! The Flip Belt is a “single tubular pocket” that carries everything you need for your workouts. Each one has four openings (two in the front + two in the back) where you can easily insert your cell phone, Gu/fuel, keys, ID, cash, etc. The folks at Flip Belt sent me one to review, so I’ve worn it a number of times…

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