Good morning! I’ve received quite a few questions about my winter running gear, so here’s a little recap of what I wore on a recent long run. (FYI: It was 21 degrees when I started running and 25 degrees when I finished.)…

Good morning! I’ve received quite a few questions about my winter running gear, so here’s a little recap of what I wore for my long run this past Sunday. (FYI: It was 19 degrees when I started running and 29…

Woohoo! I finished a 90-minute run today! Yayyyy! Ok, I can’t say I felt totally awesome during all of it, but I kept trucking along and finished with a smile on my face. And, hey, that’s the important part, right?…

Good morning! Happy Sunday! Right now, I’m on my way to Cape Cod for the Falmouth Road Race. Boy, do I hope I’m ready! I’ve been running pretty consistently since my not-so-great performance at the ZOOMA 10K, but I haven’t…

Hello, hello! I’m running a half marathon this fall, so my friend Abby hooked me up with a personalized training plan. It incorporates running and CrossFit, and it’s amazing. Abby makes these customized training plans for all kinds of runners…

I have a cool new running/fitness product for you guys! Introducing the Flip Belt! The Flip Belt is a “single tubular pocket” that carries everything you need for your workouts. Each one has four openings (two in the front +…

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