Hi, guys! I had such a great time at the Brooks Innovation Summit last weekend in Seattle. What a cool company! Seriously!! I’m so proud to be a part of their run ambassadors! Brooks is all about running. I mean, ALL…

Here’s a 5K Training Plan to Celebrate Global Running Day! I don’t know about you, but my love for running always seems to increase when the snow melts and the warm weather arrives. With Global Running Day (aka National Running…

Hi, friends! Happy Hump Day! Does this week feel like the LONGEST week ever? My gosh, it’s crawlingggg by for me. I actually woke up thinking it was Thursday, so it was definitely a sad realization when it was only…

Hi, guys! Happy Sunday! I’m kicking off the week with the next edition of my Instagram Live series. If you missed the video on Thursday/Friday, here it is for your viewing pleasure! 🙂 [adthrive-in-post-video-player video-id=”eDU7X7nE” upload-date=”2018-05-18T16:06:13.000Z” name=”Instagram Live #4″ description=”Instagram…

Hi, friends! I get soooo many questions about which sneakers I wear for which kinds of workouts, so I thought it would be helpful to put my all-time favorites in one blog post for you guys!  As you’ve seen on…

Heyyyy, guys! I’m taking over the Brooks Women’s Instagram Stories (@brookswomen) all day TOMORROW, Wednesday, October 18th. Mark your calendars! Follow along to see my favorite running workout of the moment and how I fuel for it! Wearing: Brooks Ghost…

Hi, guys! I ran my 5th Falmouth Road Race yesterday, and it was a total blast! I know I’ve said this in previous blog posts, but the Falmouth Road Race is truly the best race ever. The course is absolutely gorgeous,…

Hi, guys! Happy, happy, HAPPY almost Friday to you! (I’m publishing this baby a little early this week.) We have quite the fun-filled weekend planned, and I can’t wait for it to get started! On Saturday, we’re planning to get our…

As someone who enjoys running long distances, I often get questions from friends and family about why I like running so much. Why do you like running? How can you run for so long? Don’t you get bored? My short answer…

Hey, hey! Happy Sunday! I’m kicking off the week with five awesome workouts that I’ve done lately. They’re, for sure, challenging, but a lot of fun, too! Four out of the five are a mix of running and strength movements (some with…

DOWNLOAD THE FREE MARATHON TRAINING PLAN I always wanted to run the Boston Marathon, so when Stonyfield approached me about running it, it was an opportunity that I just couldn’t refuse. I was only 3-months postpartum and running just a few…

Hello and happy Sunday, friends!! Ok, so my first week of half marathon training was kind of weird. It was great because I exercised a ton more than I usually do, but I didn’t do all that much running. *sigh* I planned to run…

This blog post was originally published on March 2015, but it’s topic that readers frequently contact me about. And with marathon and half marathon season upon us, I thought it would be helpful to share it again. Enjoy!  I get questions…

Today’s the day! My winter half marathon is finally here! And by the time you read this blog post, I will have crossed the finish line after running 13.1 (chilly) miles. I’ll share my recap later this week! Wish me…

Woohoo! It’s officially taper time! My wonderful and amazing friend Monica flew out from California to run my last long run with me. (Now that’s a GREAT friend, right!?) I had 20 miles on my training plan (well, technically, 3:00) and…

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