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Hello! Happy Thursday! Let’s get right to it! BREAKFAST Breakfast was the usual: toast, almond butter, banana, and iced coffee with chocolate almond milk. WORKOUT We did a hero WOD at CrossFit this morning: “Michael” (3 rounds for time of…

Good morning! Workout Last night’s WOD was a good one! It was actually two 8-minute WODs back-to-back with a short rest in between. I love workouts that are a little different. Constantly varied, baby! METCON AMRAP 8: 2 Rope Climbs…

Hello, hello! Yesterday was such a great day. It started out like a usual Saturday and ended with quite a nice surprise! Breakfast My morning started with breakfast, which was a French Toast Breakfast Scramble topped with Coconut Cinnamon Pears…

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