Good morning and happy Tuesday, friends! Here’s the next edition of Monday In Meals, a new-ish blog series, where I document what I ate throughout the day on Monday. If you’re a long-time reader, you probably remember the blog’s early days…

Hello, hello! Happy Monday, friends! I hope you had a lovely weekend. Let’s get right to it and recap yesterday! Workout My Sunday started with a wonderful 4-mile run with a bunch of ladies from Kerrie‘s bootcamp. She recently started an…

Before dinner last night, I headed out for a walk. I grabbed my iPhone, headphones, my new sneakers, and got my booty moving! Reebok recently sent me a pair of their SmoothFlex Run as part of a new campaign they…

Good morning, friends! CrossFit was so fun last night! We did “The Dirty Dozen” and the workout flew by! The Dirty Dozen is a common CrossFit “benchmark” workout that many gyms use to monitor progress as you get stronger, fitter,…