Good morning, friends! And a very happy Monday to you! I love a good High Low High blog post, so here’s a recap of our weekend. It shares both the high and low points from it. I always like to focus on the positive…

Hi, guys! I ran the Falmouth Road Race on Sunday and, as expected, I had a grand old time. In fact, when I crossed the finish line, I said to myself (in my head – I’m not a total creep):…

Hellooooo and happy, happy, happy Monday to you! We had quite a busy weekend over here, so let’s get right to it with a weekend recap! FRIDAY Day 11: Take a family photo! SATURDAY Mal recently joined a new CrossFit,…

Guys, I loved the Seattle Rock ‘N’ Roll Half Marathon so much! What a great race. I would definitely run this one again! Ok, let me give you a little rundown… The race offered 3 different distance options this year– 8k, half marathon,…

Good morning! Happy Monday, friends! What a whirlwind week last week was. Holy cow. I think I am still recovering. Of course, it was an awesome week of adventures (Mexico! Boulder!), but I am so, so, so happy to be…

Hi, friends! How was your weekend? What’d you do? My weekend was a whirlwind of fun, and I feel like I didn’t stop moving from Friday evening to Sunday night. It was all awesome stuff, but, holy cow, we were busy. That…

Hey, hey! I ran a 5K road race with the lovely ladies of KFIT this morning and, surprisingly, I pulled off a PR! Woohoo! It felt pretty awesome, especially 9 days before the marathon. Yayyyyyy! We signed up for the Marshfield St. Patrick’s Day 5K,…

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