Hi, guys! How was your weekend? Mine was a lot of fun and actually pretty busy! On Saturday morning, Mal and I woke up bright and early to spectate the Kill Cliff East Coast Championships in downtown Boston. We picked up Kerrie and then headed into the city. #pugfeet On our way into the venue, we bumped into Rich Froning and Chris Spealler. Helllllllooo! Two of my favorite male athletes! What great timing! The event…

I had such an amazing time at the 2013 Reebok CrossFit Games, I don’t even know where to start with this post. So many awesome things happened during the Games competition: legless rope climbs, Wall Burpees, the Rogue worm, a one-arm snatch, 265-pound (ladies) and 405-pound (men) deadlifts”¦ I could seriously go on and on. I saw some truly incredible fitness feats last weekend. I’m not going to recap every little detail of the competition…

Good morning, friends! Happy Tuesday! I hope your week is off to a great start! Let’s get right to it this morning. This post has quite the random mix of topics in it! (Aren’t those posts sometimes the best though?) Breakfast Yesterday morning’s breakfast was Greek yogurt with Paleo “granola” and blueberries. I’ve been really digging this combo lately. I also ate it for lunch on Sunday afternoon too. It soooo good! Workout After breakfast,…

What a cool event! Thank you so much for inviting me, Reebok and Fitfluential! Last Thursday, I had the pleasure of attending the opening of Reebok’s new Fit Hub concept store in New York City. The Fit Hub was designed to inspire people to move, train, get fit and have fun while doing it. The Reebok store is located right above CrossFit Fifth Ave, a 10,000 square foot CrossFit box. (Just to give you an…

The final day of the CrossFit Games started with a fun work with Reebok. Our coaches for the day, Blair and Lauren, took advantage of the gorgeous outdoor space at the Hyatt Regency Long Beach to create the WOD. [photo credit: Jess Allen] Breakfast #1 Before we started the WOD, I ate some fruit and drank part of a Naked smoothie. Reebok provided us with a light breakfast, so we had something in our stomachs to…

Ahhhhhh! The CrossFit Games are absolutely amazing! I keep referring to them as “CrossFit Christmas” because they’re so fun! Again, a huge THANK YOU to GNC and Reebok for making this trip happen for me. I am forever grateful! On Friday, Heather, Kelly, and I arrived at the Games around 10:30 AM. It was a gray, rainy morning, but we didn’t care. We were PSYCHED to be there. I’m not kidding, I literally danced as I…

Rich Froning Jr. (aka the “Fittest Man on Earth” and winner of the 2011 CrossFit Games) at the expo: Rich Froning competing at the 2012 CrossFit Games just a few feet away: Rich Froning in person!!!!! I’m never washing my left hand again! Rich Froning was super nice in person. He even took the time to ask me my name before we got our photo taken. I think he may have been even more handsome…

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