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A bunch of you guys have asked me how my digestive system deals with gluten, and, unfortunately, I don’t have a straight answer to share. The jury’s still out! During a flare, gluten (and wheat) definitely upset my stomach. (TMI:…

Hi, friends! Happy Wednesday! Are you ready for Turkey Day tomorrow? I can’t believe it’s already here and the holiday season is upon us. It’s my favorite time of year, so I’m not complaining, but, wow, it came fast! Workout…