I’ve partnered with Stop & Shop in bring you this blog post. As always, thank you for supporting CNC! You guys know how much I love grocery shopping, right? There’s just something about cruising through the aisles, pursuing the shelves,…

Hi, guys! I recently had the opportunity to interview Elisa Zied, a registered dietitian, about optimal nutrition for marathon training, specifically what nutrients are important to fueling one’s body before and after workouts. I also asked her about her thoughts on protein powder and the…

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