Well, Open WOD 13.3 was a tough one. I wasn’t looking forward to it, but I survived and managed to beat my previous score, so I’m happy. Workout 13.3 12 minute AMRAP of: 150 Wall balls 90 Double-unders 30 Muscle-ups…

I was all about the “step-up” for my second attempt at Open WOD 13.2. (Thank you for all of your helpful suggestions, by the way!) I did it right from the beginning of the workout, and it definitely proved to…

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