Hi, friends! Happy, happy, happy Monday to you! I hope you had a wonderful weekend. Here’s a quick little recap of mine”¦ Left to right starting at the top: Kettlebells 4 Kids. The WOD was a lot…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
