I receive all sorts of inquires about my CrossFit gear, including specific questions about my favorite products as well as my thoughts about what someone new to CrossFit should buy. Obviously, I’m not an elite athlete and everyone’s needs are different, but here are some of the things I personally use in my CrossFit workouts: gear I cannot WOD without and gear that I think is just nice to have. WHATCHA NEED:   Reebok CrossFit…

Hello, hello! Mal and I are off to Cabo today for the “WODS & Paleo Retreat” with The Trip Tribe and Destino Retreats. Woohoo! I plan to blog while I am away, but I also have some posts set up to publish, so be sure to pop in and see what’s happening on CNC. I still can’t believe we are going on this trip! Ahhhhh! I am SO pumped! Mental note: Do not forget passport….

Hello and greetings from California! I’m staying in Manhattan Beach while I am attending the CrossFit Games this weekend. It’s a nice area! I arrived in Los Angeles at 9:00 AM (PST) yesterday morning, which, of course, was a total time warp: waking up super early, traveling across the country, and then arriving with a full day ahead. It’s kind of weird, but I actually love traveling to the West coast because you get those extra…

In honor of the 2013 Reebok CrossFit Games this weekend, my friends at Reebok are giving away a pair of Reebok CrossFit Nano 3.0 to one lucky CNC reader!! Yay! I received a free pair of the Reebok CrossFit Nano 3.0 from Reebok yesterday, so I wore them for a workout this morning, and I absolutely love them. Right before the WOD started, I actually took a minute to profess my Nano 3.0 love to Anne….

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