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Goooood morning! Happy Friday! Murphy and I just got back from a long, leisurely walk. I listened to the most recent episode of the Balanced Bites podcast while Murphy sniffed anything and everything in his path. It was a wonderful…

Even though I stopped taking photos of everything I eat, I still find myself snapping pics of my food. I guess it’s more ingrained in me than I thought. Apparently, 5+ years of documenting my eats will do that! Anyway,…

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