I can’t believe Halloween is tomorrow. I hope we’re ready for the trick-or-treaters in our neighborhood. Last year, they wiped us clean in just a couple of hours, so Mal and I are ready with tons of candy this year….
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.