Good morning, friends! If you’re like me, you’re all about getting protein in your diet. Of course, it’s really important when it comes to my workouts, but it’s also key for controlling my cravings and keeping me full, especially when it comes…

Hello, hello! I feel like I haven’t written a What I’m Loving Lately post in quite awhile, so I’m especially excited to share these fun things with you. Here’s what I am loving lately! 15 Upgrades For Your Peanut Butter…

Hi, blog friends! Happy Friday! Yesterday started with a 45-minute spinning class with my best fitness buddy followed by chit-chat and iced coffee, which is one of my favorite ways to start the day. When Mal goes back to school in September, I…

Hello and happy Hump Day! Check out what I found in our dozen of eggs this afternoon: One happy egg! Haha! Mal drew a smiley face saying “hello” on this egg to distinguish it from the others since it’s hardboiled while the…

Woah. Is this morning flying by for anyone else or is it just me? Hey, I’m not complaining””I mean, the quicker the day goes by, the closer I am to vacation! Vacation countdown: 3 days. Can you tell I’m just…

Good morning! I’m really loving these protein pancakes lately! Here’s a recipe for the coconut lovers! Coconut Protein Pancakes Ingredients: 1 ripe banana 1/4 cup coconut flour 1/2 cup liquid egg whites (or 2 egg whites) 1 tsp coconut extract…

When our friends Elizabeth and Nick invited us to their house for an evening of Patriots and Paleo (aka watching the Patriots game and eating Paleo-friendly foods), Mal and I were all about it. We’ve been having a lot of…

Good morning! Happy Monday! I can’t believe Christmas is next weekend! Where did the time go?!? It really doesn’t feel like it should be so soon. I love this time of year, so I guess I just need to embrace…

I LOVE pancakes, so experimenting and creating more nutritious versions of them (that taste just as delicious) is really the best thing ever. I think I’m officially addicted to protein pancakes. Here are my a bunch of my favorite recipes:…

Good morning, friends! Thankfully, after yesterday’s hurricane, things are pretty quiet here this morning. I’m so grateful that Hurricane Irene didn’t cause any major damage to our area. I’m praying for those who are dealing with the tragic aftermath, especially…

Good morning! 😎 Last night at dinner, either Brittany or Sarah mentioned that they add protein powder to their pancakes. What a great idea! Ever since I started training for the New York City Marathon and read over my Marathon…

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