Hi, guys! I hope you had a nice Labor Day Weekend! I took some time off and truly disconnected from social media, which was awesome and much-needed, but I still “documented” Saturday morning, so I figured I’d share since there were definitely some fun highlights! The first of which was quite the challenging hero WOD at CrossFit. “Chad” was no joke and our team carried a 185-pound barbell for 1.25 miles. My gosh, my grip…

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