Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time…

Good morning! Happy Hump Day! Breakfast I started my day with a dee-licious breakfast this morning. I didn’t have any leftover squash/pumpkin/sweet potato to make my Sweet Breakfast Scramble, so I made it without and added a little cinnamon, vanilla…

Hi, guys! I saw this survey on Paige’s blog the other day and thought it looked like a fun Friday post, so here goes! 1. Run/workout in the heat and humidity or freezing temps and snow? If you asked me…

Hello,  hello! Yesterday included lots of delicious eats, but my favorite of the day was something I call “Coconut Fried Bananas.” Holy goodness, they tasted amazing and were so simple to make. Recipe below! Lunch Yesterday’s lunch was all around…

Hello, hello! Apparently, I’m a big fan of this post title because I used it back in December 2008 and then more recently in June with “Super Duper Sunday.” Haha! I’m so creative. Well, it was the perfect way to…

I did it! I did my first “Girl” workout as prescribed! Woohoo! I finished “Helen,” but, man, it wasn’t pretty. My time wasn’t super fast, but I’m still proud of myself for Rx-ing a benchmark workout. I first did “Helen”…

Happy Halloween, blog friends!!! Breakfast Breakfast yesterday morning was a two-ingredient pancake with a big scoop of Teddie peanut butter and a glass of coconut-flavored Dandy Blend with almond milk. I received a question yesterday about how I make my…

I can’t believe Halloween is tomorrow. I hope we’re ready for the trick-or-treaters in our neighborhood. Last year, they wiped us clean in just a couple of hours, so Mal and I are ready with tons of candy this year….

Two years ago today, Mal and I officially became homeowners!! I can’t believe two years has flown by so quickly. I also can’t believe we’ve managed to stay in one place for an entire two years. Remember when we used…

Hello, hello! I hope you’re having a wonderful Wednesday!  Breakfast I started my day with a very pumpkin-y breakfast: Sweet Breakfast Scramble in a jar (SBSIAJ) with canned pumpkin, TJ’s Pumpkin Butter, and an extra scoop of Teddie Peanut Butter in…

Are you ready for the Plank Challenge? Here are the details! The Plank Challenge is actually really simple. It will take place for a total of 4 weeks (October 22 – November 16) and will only require 10 minutes or…

Planes, trains, and automobiles”¦ and I’m home! Breakfast My alarm went off at 6:01 AM this morning. I woke up in Katie’s guest room, took a quick shower, packed up all of my stuff, ate a banana with peanut butter,…

At CrossFit a couple of weeks ago, one of the classes at my box ended with a plank challenge. Basically, the person who held their plank the longest won and earned bragging rights. I didn’t attend this particular class, but…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.