Hi, guys! How was your weekend? Mine was great. Nothing too exciting to report, but it was definitely a nice couple of days. Friday night Friday evening was relaxed and low-key. Mal and I went to CrossFit and then grabbed…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.