ONLINE PROGRAM ENROLLMENT IS NOW OPEN →

GOOD MORNING! Did you happen to notice that CNC is looking a little different this morning? My buddy Blain (remember him from my HSPH days?) gave her a much-needed facelift (it had been 3 years!), and I am so incredibly…

Happy Monday, friends! I hope you had a wonderful weekend! Mine was quite busy, but a whole lot of fun. Here’s a quick recap! I enjoyed a couple of cookie bites from Whole Foods, which were chocolate chip cookie shells filled with…

Hi, friends! Happy, happy, happy Monday to you! I hope you had a wonderful weekend. Here’s a quick little recap of mine”¦             Left to right starting at the top: Kettlebells 4 Kids. The WOD was a lot…

Hi, friends! How was your 4th of July weekend? Mine was really nice. Mal, Q, Murphy, and I spent it at my in-law’s house, so there was lots of quality family time and plenty of fun. And, of course, all sorts…

Good morning and happy Sunday! Pancakes were on the menu for breakfast this morning, so Mal made his special recipe for the lightest, fluffiest, and most cake-like pancakes ever. He’s been making this recipe for years and it’s one of…

Good morning, friends! How was your weekend? So, on my final night with the Ben & Jerry’s team, everyone went around the table at dinner and shared their high point, low point, and high point (gotta end on a high…

If you’ve read Carrots ”˜N’ Cake for any length of time, you know that I love pancakes, like love them. When I make them at home, I mostly stick to healthy versions because they fill me up and satisfy me much…

Hi, guys! How was your weekend? Mine was great. Nothing too exciting to report, but it was definitely a nice couple of days. Friday night Friday evening was relaxed and low-key. Mal and I went to CrossFit and then grabbed…

Good morning! Happy Sunday, friends! I am just popping in to share a delicious pancake recipe with you that Mal and I thoroughly enjoyed for breakfast this morning. Seriously, it was heavenly: Gluten-free Pancakes with Honey-Almond Butter. OMG, yum. My…

Good morning! Happy Monday! Some random tidbits for the morning: FREE CANDY! You can get a package of M&Ms or a Snickers (or any “Mars chocolate single”) for FREE at CVS this week with your ExtraCare card! Hey, I’m excited….

Hi, friends! I just wanted to do a little recap of our 24 Days of Togetherness so far since I haven’t blogged about it everyday, but want to remember our experience! December 1: Bake sugar cookies December 2: Give each other…

Mal and Murphy gave me a wonderful welcome home from Florida! It involved a delicious dinner from Lime Leaf and watching a movie together last night. Unfortunately, I fell asleep on the couch around 7:00 PM, so I didn’t watch…

Yesterday morning, I woke up to the sound of sizzling bacon. Ooh, yes. My wonderful and amazing husband was in the kitchen cooking us breakfast. Yay! On the weekends, I’m usually the one who gets up first and starts making…

Heyyyyyyy! Happy weekend, friends! I slept for almost 12 hours last night, which is both insane and awesome, so I woke up bright and early this morning and ready to start the day. Carpe diem! Breakfast I was really hungry…

Good morning and happy, happy, happy Sunday to you! This morning, I finally created a delicious batch of gluten-free and egg-free pancakes. I know this might not sound terribly exciting to you, but I’ve actually tried for weeks to come…

WordPress › Error

There has been a critical error on this website.

Learn more about troubleshooting WordPress.