Good morning and happy Hump Day! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. Every Monday is a little different, but I’m typically ready for a healthy week ahead, so sharing my meals and snacks on CNC at the beginning of the week gets me on track and keeps the momentum rolling. That said, here’s a recap of my Monday In Meals! Breakfast: Scrambled eggs with red potatoes, peppers,…

Hi, friends! Good morning and happy Thursday! I hope your day is off to a wonderful start! Breakfast Remember this recipe for Paleo “Oatmeal”? You’ve probably seen it on CNC, right? Anyway, it’s a fabulous recipe (delicious, nutritious, satisfying), but every time I make it, I end up scrubbing the pan that I cook it in forever. Coconut oil works pretty well to prevent sticking, but I still spend more time on clean up than I want to….

Hi, guys! Happy FRIDAY! I started this morning with a big, fluffy bowl of Paleo “oatmeal.” It was basically a simpler version of my recipe for “Oatmeal” Minus the Oats, but it turned out lighter and fluffier. I didn’t have any ground flaxseed, so maybe it didn’t weigh down the egg whites as much? I have no idea, but it was quite an awesome breakfast! Paleo “Oatmeal” Ingredients: 1 banana, mashed 3/4 cup liquid egg…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.