When I worked in an office, there was a little bakery down the street that served delicious morning glory muffins packed full of raisins, nuts, and other good stuff. I had a little fun in the kitchen and came up with my own version. Make good mornings great with Paleo Morning Glory Muffins! When I worked in an office, there was a little bakery down the street that served delicious morning glory muffins. Each one was packed…

I woke up yesterday morning and didn’t stop moving until my head hit my pillow late last night. I guess you could say my Saturday was filled will all-day action! Workout My morning started with a yoga class at Lululemon with my friend Kim. We heard there was a free class on Saturday morning, and neither of us had ever been to a Lululemon yoga class before, so we decided to check it out. It…

And here’s Part II of a very happy weekend! After CrossFit, Mal and I came home and dillydallied around the house for a few hours and then headed into Boston to meet Elizabeth and Nick for an early dinner at Eastern Standard. I hadn’t been to Eastern Standard since bunch after the run I did with TMIRCE, so I was excited to have dinner there. I had the grilled salmon, which came with potatoes, fennel,…

Good morning! Happy FRIDAY! I started my morning with an especially delicious breakfast. Breakfast Last night, a reader asked me if coconut flour could be substituted for almond flour in my Paleo Morning Glory Muffins. I wasn’t 100% sure since I’ve only made them once, so I whipped up a batch with coconut flour. The muffins turned out okay””definitely edible””but I like the almond flour version a lot better. The coconut Morning Glory muffins were…

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