This post is sponsored by Larabar. Hi, friends! Now that I am back into the swing of things with working out, I am all about healthy eating and selecting quality foods to fuel my workouts– both before and after. I hate exercising on an empty stomach (I feel like I have zero energy), so I always make sure to eat a small snack about an hour or two before. Usually, it’s something with a good mix of carbs, protein, and a little…

Sick of eggs for breakfast? If you follow a Paleo diet, you might want some eggless Paleo breakfast ideas. I mean, sometimes eggs seem like the only thing for breakfast, right? My CrossFit box recently started a new Paleo challenge and one of my CrossFit friends said she is already sick of eggs for breakfast, so her comment inspired this post. If you’re tired of the same old egg breakfast or maybe you have an allergy…

Good morning, friends! Happy Tuesday! I hope your week is off to a great start! Let’s get right to it this morning. This post has quite the random mix of topics in it! (Aren’t those posts sometimes the best though?) Breakfast Yesterday morning’s breakfast was Greek yogurt with Paleo “granola” and blueberries. I’ve been really digging this combo lately. I also ate it for lunch on Sunday afternoon too. It soooo good! Workout After breakfast,…

Hello, hello! I can’t believe it’s already Thursday. This week is flying by for me! I hope it’s flying by for you too! Breakfast I started my day with Greek yogurt mixed with Paleo “granola” and blueberries. I didn’t think anything other than a crapload of nut butter would fill me up and hold me over until lunch, but Greek yogurt seems to be doing the trick. After breakfast, I took Murphy outside for a…

Check out what I had for breakfast yesterday morning””and it’s not a French Toast Breakfast Scramble or a Two-Ingredient Pancake! I made a Greek yogurt parfait with blueberries and some Paleo “granola” that I whipped up the night before. I know there’s a lot of Paleo “granola” and Paleo “crunch” recipes out there, so I’m not the first to create something like this, but I simplified the recipe by using what I had in my…

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