This blog post was originally published on July 31, 2014 and updated on November 4, 2020. I hope you find these sports bra recommendations for busty ladies to be helpful to your search!  Good morning! I started my day with…

Get your day started with a buzz with these meal prep mocha overnight oats made with coffee and chocolate protein powder. They’re not only easy to throw together, but high in protein, macro-friendly, and gluten-free. It goes without saying that…

A super satisfying bowl of overnight protein oats with riced cauliflower for added nutrients, fiber, and volume. If kicking off your morning with a big bowl of oatmeal starts your day off on the right foot, this recipe is definitely…

Hi, guys! So… I apologize. I stink at live blogging – at least during the summer. With Mal and Quinn home, every day is a little bit different, so I’m juggling home life and work life, and it’s not always…

This post is sponsored by The Quaker Oats Company, but all opinions are my own.  Now that summer is here, our family is enjoying a much more low-key lifestyle, but during the school year, weekday mornings start bright and early at…

Good morning! One of my nutrition clients recently professed her love for overnight oats to me and said she wanted them on her plan every week. Now that she’s approaching her 6th week of her plan, I realized our database was just…

Good morning, friends! Here’s another seriously delicious overnight oat recipe for you! With summer in full swing here, I find myself whipping up a batch of overnight oats a few times a week for breakfast and this particular flavor combination with…

Good morning! Let’s kick off the week with a protein-packed and seriously delicious breakfast recipe! Ever since I discovered the awesomeness of PB2 (side note: I actually resisted buying it forever, thinking WHY would anyone want powdered peanut butter when the real stuff is…

Hey, hey! Yesterday started bright and early at 4:30 AM once again. Mal offered to get up with Quinn since his alarm usually goes off at 5:15 AM for school, but I couldn’t fall back to sleep, so I got…

Good morning, friends! I hope your day is off to a better start than Murphy‘s. Poor pug. His life is so hard. Breakfast I started my morning with a humongous batch of overnight oats. I used up the last bit…

After many months, I’m finally getting my hair cut and colored this afternoon. It’s gotten super long, so the color is totally faded (read: brassy orange) and the ends are dead and crunchy. It’s just not a good look, so I’m…

I don’t know where my head is today. I wrote this post hours ago and thought I published it, but just now I noticed it was still my drafts. Oops! I actually don’t think that’s ever happened in nearly 4…

Good morning! Happy Hump Day! I’m not going to lie, I sort of want one of these buttons. I’d probably wear it too. (Pug people are weird. But, I guess you already know that, right?) Last Night’s Workout SUPER FUN…

Good morning and happy Monday! 😀 The weather is gorgeous here in Boston today. It’s almost fall-like with the sun shining and a cool breeze. It was the perfect morning to sleep in, but, for some reason, it gave me…

Another day, another photo of oatmeal. I have to admit, however, this bowl of overnight oats was quite delicious. I used Almond Breeze instead of my usual soy milk, which gave it a nice, light, almond-y flavor. Plus, changing it…