Murphy says GOOD MORNING!!! Ok, well, he probably didn’t say it that enthusiastically, but he’s still happy to send you some positive pug vibes for a good day! Please note Murphy’s new stuffed toy that he brought to bed with…

Greetings from high in the sky somewhere over Nebraska! I’m on my way to Los Angeles right now, and I’m using the very expensive in-flight internet to blog. (Frickin’ $17.95 for internet? Jeez, Louise. I almost didn’t buy it, but,…

Hi, friends! Happy Tuesday! The other day, I stumbled upon this cool infographic created by some CrossFit number crunchers. It shows the average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open….

It’s probably no surprise I love nut butter. I mean, you guys see how much of it I eat on CNC. I basically plow through about a jar in one week all by myself (ok, maybe 1.5 jars). Mal might…

Hi, guys! Happy Monday! Hope your week is off to a (peanut butter) wonderful start! Breakfast I had a nearly-empty jar of almond butter, so I made Almond Joy-flavored Overnight Oats in a Jar last night for breakfast this morning….

Worst blog title ever? Probably. But, it tells you exactly what this post is about! Ha! This morning, I woke up to the sounds of “ooohs” and “aahhs” coming from the bathroom. (I promise this story is rated PG!) I…

I don’t know where my head is today. I wrote this post hours ago and thought I published it, but just now I noticed it was still my drafts. Oops! I actually don’t think that’s ever happened in nearly 4…

The other day, I read an article in Self magazine (July 2010) that quoted this Latin phrase: omnia quae cupio iam habeo. It means: everything I want I already have. Once I finished reading the story, I started to think…

Hello! I hope you have a smile on your face this morning! First things first: breakfast! I enjoyed some yummy Overnight Oats in a Jar (OOIAJ) made with old-fashioned oats, Mad Hectic oatmeal, ground flaxseed meal, dried cranberries, walnuts, vanilla…

Get ready for the craziest week ever on Carrots ‘N’ Cake!! There’s going to be a last-time trip, fancy events, a cookbook launch, giveaways, deals, my final Lose the Dough check-in, and a wedding. Oh, yea, and I turn the big 3-0. It’s…

Happy FRIDAY, friends!! Is anyone else psyched for a 3-day weekend!?! So, guess who locked themselves out of their apartment this morning?? 😯 THIS girl! I’m such a space cadet sometimes. 😕 You see, when I take Murphy for long…

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